{"id":6106,"date":"2014-04-16T08:38:19","date_gmt":"2014-04-16T08:38:19","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/accouchement-la-loi-des-sphincters\/"},"modified":"2022-05-19T12:50:58","modified_gmt":"2022-05-19T12:50:58","slug":"accouchement-la-loi-des-sphincters","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/accouchement-la-loi-des-sphincters\/","title":{"rendered":"Accouchement : la loi des sphincters"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6106\" class=\"elementor elementor-6106\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f400b95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f400b95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5291250\" data-id=\"5291250\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb447f2 elementor-widget elementor-widget-text-editor\" data-id=\"fb447f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: 'Titillium Web', Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">Dans son livre \u00ab\u00a0<\/span><span style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">Le guide de la naissance naturelle : retrouver le pouvoir sur son corps<\/span><span style=\"font-family: 'Titillium Web', Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">\u00a0\u00bb,\u00a0<\/span><span style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">Ina May Gaskin<\/span><span style=\"font-family: 'Titillium Web', Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">\u00a0cite les deux fa\u00e7ons de consid\u00e9rer l&rsquo;accouchement, et les \u00ab\u00a0lois\u00a0\u00bb qui on \u00e9t\u00e9 tir\u00e9es de ces deux visions si diff\u00e9rentes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c0db0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c0db0b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71d87\" data-id=\"1a71d87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b4b8fe elementor-widget elementor-widget-heading\" data-id=\"6b4b8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La loi des 3 P<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-304e169 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"304e169\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3414e83\" data-id=\"3414e83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c12526c elementor-widget elementor-widget-text-editor\" data-id=\"c12526c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">Elle explique que la plupart des\u00a0<span style=\"font-weight: 600;\">m\u00e9decins occidentaux<\/span>\u00a0de nos pays s\u2019appuient sur une s\u00e9rie d\u2019hypoth\u00e8ses appel\u00e9e la\u00a0<span style=\"font-weight: 600;\">Loi des Trois P<\/span>\u00a0:<\/p><ul style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\"><li><span style=\"font-weight: 600;\">Passager<\/span>\u00a0= b\u00e9b\u00e9,<\/li><li><span style=\"font-weight: 600;\">Passage<\/span>\u00a0= bassin et vagin,<\/li><li><span style=\"font-weight: 600;\">Puissance<\/span>\u00a0= force des contractions ut\u00e9rines.<\/li><\/ul><p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">D\u2019apr\u00e8s cette loi,\u00a0<em><span style=\"font-weight: 600;\">si le travail de la femme ne permet pas la naissance dans un temps imparti, c\u2019est de sa faute<\/span>\u00a0<\/em>: elle a con\u00e7u un b\u00e9b\u00e9 trop gros, elle a un vagin trop petit, ou bien un ut\u00e9rus trop faible qui ne se contracte pas assez ou assez fort. On recourt donc \u00e0 tout un tas de m\u00e9dications et \/ ou interventions instrumentales et chirurgicales pour pallier la d\u00e9ficience maternelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b1a4f96\" data-id=\"b1a4f96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-753624e animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"753624e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation-1024x683.jpg\" class=\"attachment-large size-large wp-image-11132\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation-1024x683.jpg 1024w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation-300x200.jpg 300w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation-768x512.jpg 768w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation-1536x1025.jpg 1536w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation-1320x881.jpg 1320w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/operation.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b5513a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b5513a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5b7b70\" data-id=\"d5b7b70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93c00be elementor-widget elementor-widget-text-editor\" data-id=\"93c00be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le probl\u00e8me de la Loi des Trois P est qu\u2019elle fait fi de toutes les donn\u00e9es probantes qui prouvent <strong>l\u2019importance de l\u2019affectif, du psychologique, du spirituel et de l\u2019\u00e9motionnel<\/strong> durant un accouchement. <strong>La femme n\u2019est consid\u00e9r\u00e9e que comme un corps d\u00e9ficient,<\/strong> incapable d\u2019accoucher sans une importante intervention technologique. Alors qu\u2019en r\u00e9alit\u00e9, presque chacune pourrait accoucher sans intervention, simplement si on leur permettait d\u2019obtenir les conditions et le soutien ad\u00e9quats !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-575bc69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"575bc69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d17d34\" data-id=\"9d17d34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-074e987 elementor-widget elementor-widget-heading\" data-id=\"074e987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La loi des sphincters<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab6342f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab6342f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a651f59\" data-id=\"a651f59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a21502 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7a21502\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2-1024x683.jpg\" class=\"attachment-large size-large wp-image-11117\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2-1024x683.jpg 1024w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2-300x200.jpg 300w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2-768x512.jpg 768w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2-1536x1024.jpg 1536w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2-1320x880.jpg 1320w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-nature-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bb57db6\" data-id=\"bb57db6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d8f50e elementor-widget elementor-widget-text-editor\" data-id=\"6d8f50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">D\u2019apr\u00e8s la\u00a0<span style=\"font-weight: 600;\">Loi des Sphincters<\/span>, \u00e9tablie par\u00a0<span style=\"font-weight: 600;\">Ina May Gaskin et ses cons\u0153urs sages-femmes<\/span>\u00a0ont \u00e9tablie d\u2019apr\u00e8s leurs nombreuses observations, et selon les principes desquels elles travaillent lors d\u2019un accouchement, si un travail ne se conclut pas par un accouchement normal au terme d\u2019une dur\u00e9e raisonnable, c\u2019est qu\u2019il est\u00a0<em><span style=\"font-weight: 600;\">ralenti ou entrav\u00e9 par le manque d\u2019intimit\u00e9, la peur ou la stimulation d\u2019une partie du cerveau qui n\u2019est pas la bonne<\/span><\/em>. Il suffit donc de jouer sur tout ceci pour que l\u2019accouchement reprenne \u00ab normalement \u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00cce14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00cce14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63687cd\" data-id=\"63687cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-285442a elementor-widget elementor-widget-text-editor\" data-id=\"285442a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: 'Titillium Web', Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">Par exemple, un des diagnostics les moins significatifs en obst\u00e9trique est celui de\u00a0<\/span><span style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">disproportion foeto-pelvienne<\/span><span style=\"font-family: 'Titillium Web', Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">, terme bas\u00e9 sur la th\u00e9orie des Trois P : le b\u00e9b\u00e9 est trop gros pour passer le bassin de la m\u00e8re. Le taux de disproportion foeto-pelvienne varie en revanche \u00e9norm\u00e9ment d\u2019un pays \u00e0 l\u2019autre, d\u2019un h\u00f4pital \u00e0 l\u2019autre. S\u2019il \u00e9tait r\u00e9ellement bas\u00e9 sur une loi physique, les taux devraient \u00eatre sensiblement les m\u00eames partout ! Il est arriv\u00e9 tr\u00e8s souvent aux sages-femmes de The Farm d\u2019accompagner sans aucun probl\u00e8me des accouchements par voie basse, de fa\u00e7on naturelle, chez des femmes ayant re\u00e7u des diagnostics de disproportion foeto-pelvienne.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48f8b8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48f8b8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-148e72b\" data-id=\"148e72b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1af6378 elementor-widget elementor-widget-heading\" data-id=\"1af6378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les principes de la Loi des Sphincters :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b00b963 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b00b963\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-637f099\" data-id=\"637f099\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9231d1 elementor-widget elementor-widget-text-editor\" data-id=\"f9231d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Les <i>s<\/i>phincters cervical (col de l\u2019ut\u00e9rus), vaginal et excr\u00e9toire (vessie et rectum) fonctionnent mieux dans une <strong>atmosph\u00e8re intime<\/strong> et de pudeur<\/li><li>Les sphincters <strong>ne peuvent pas s\u2019ouvrir par la seule volont\u00e9<\/strong> et n\u2019ob\u00e9issent pas aux ordres (\u00ab Poussez ! Poussez ! \u00bb)<\/li><li>Un sphincter en train de s\u2019ouvrir <strong>peut se refermer brusquement<\/strong> en cas de contrari\u00e9t\u00e9, de peur, de g\u00eane\u2026 (la production d\u2019adr\u00e9naline entravant l\u2019ouverture des sphincters)<\/li><li>L\u2019\u00e9tat de <strong>relaxation de la bouche et de la gorge<\/strong> est directement li\u00e9 \u00e0 la capacit\u00e9 des sphincters \u00e0 se d\u00e9tendre et s\u2019ouvrir\u2026<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d29c220\" data-id=\"d29c220\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-916a0ac animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"916a0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4-1024x683.jpg\" class=\"attachment-large size-large wp-image-11128\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4-1024x683.jpg 1024w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4-300x200.jpg 300w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4-768x512.jpg 768w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4-1536x1024.jpg 1536w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4-1320x880.jpg 1320w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/enceinte-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b634204 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b634204\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11919ec\" data-id=\"11919ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d9830a elementor-widget elementor-widget-text-editor\" data-id=\"0d9830a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_5_0_1_1397636614283_20126\"><strong><u>Les sphincters ne fonctionnent pas sur ordre<\/u><\/strong><\/p><p>Nombreuses sont celles qui r\u00e9ussissent \u00e0 mettre leur b\u00e9b\u00e9 au monde alors qu\u2019on leur crie dessus ce qu\u2019elles doivent faire. Il est toutefois probable qu\u2019elles y arrivent <strong>malgr\u00e9<\/strong> cette distraction plut\u00f4t que gr\u00e2ce \u00e0 elle\u00a0! Il n\u2019est pas de besoin plus imp\u00e9rieux que celui induit par les contractions ut\u00e9rines qui poussent le b\u00e9b\u00e9 vers la sortie dans les voies maternelles, une fois le col de l\u2019ut\u00e9rus arriv\u00e9 \u00e0 dilatation compl\u00e8te (c\u2019est le <strong>r\u00e9flexe d\u2019\u00e9jection du f\u0153tus<\/strong> d\u00e9crit par Michel Odent).<\/p><p>Ceux qui n\u2019ont jamais ressenti quel effet \u00e7a fait d\u2019enfanter pendant que quelqu\u2019un leur crie dessus peuvent se faire une id\u00e9e de la g\u00eane occasionn\u00e9e en s\u2019imaginant en train de d\u00e9f\u00e9quer pendant qu\u2019un inconnu plant\u00e9 \u00e0 moins d\u2019un m\u00e8tre leur crie comment s\u2019y prendre\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48eb93c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48eb93c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10d412a\" data-id=\"10d412a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95ff9a5 elementor-widget elementor-widget-text-editor\" data-id=\"95ff9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_5_0_1_1397636614283_21224\"><strong><u>Pour s\u2019ouvrir, les sphincters ont besoin d\u2019intimit\u00e9<\/u><\/strong><\/p><p>Lisa Goldstein, sage-femme en Caroline du Nord, inclut dans ses cours de pr\u00e9paration \u00e0 la naissance pour les couples une mani\u00e8re humoristique de faire comprendre aux p\u00e8res comment l\u2019inhibition peut entraver l\u2019ouverture des sphincters. Elle commence par sortir un billet de 50$. Ensuite, elle place une cuvette en inox par terre au milieu des 10 \u00e0 15 couples quoi sont autour d\u2019elle. Puis elle offre le billet \u00e0 celui ou celle qui pourra s\u2019avancer et uriner dans la cuvette devant tout le monde. Bien qu\u2019elle fasse cette d\u00e9monstration depuis des ann\u00e9es, personne n\u2019a encore gagn\u00e9 les 50$\u00a0! Et oui, les sphincters ont besoin d\u2019<strong>intimit\u00e9<\/strong> et de <strong>pudeur<\/strong> pour pouvoir s\u2019ouvrir\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad1375e animated-slow elementor-invisible\" data-id=\"ad1375e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e9630c animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1e9630c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"274\" height=\"184\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_05490c_3.jpg\" class=\"attachment-large size-large wp-image-9560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dea13d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dea13d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32ddcc2\" data-id=\"32ddcc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9feac09 elementor-widget elementor-widget-text-editor\" data-id=\"9feac09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><u>Les sphincters peuvent se refermer sous le coup d\u2019une \u00e9motion n\u00e9gative<\/u><\/strong><\/p><p>J\u2019en ai d\u00e9j\u00e0 parl\u00e9 auparavant. Je me contenterai donc de reprendre un exemple donn\u00e9 par Ina May Gaskin dans \u00ab\u00a0Le guide de la naissance naturelle\u00a0\u00bb\u00a0:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ff2764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ff2764\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b15018\" data-id=\"3b15018\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd9d787 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bd9d787\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"260\" height=\"173\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_4bf38a_4.jpg\" class=\"attachment-large size-large wp-image-9558\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bacee3f\" data-id=\"bacee3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2577404 elementor-widget elementor-widget-text-editor\" data-id=\"2577404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab J\u2019accompagnais l\u2019accouchement d\u2019une primipare qui avait de la fi\u00e8vre. Il apparut que celle-ci \u00e9tait caus\u00e9e par une infection de la vessie. Bien qu\u2019elle soit arriv\u00e9e \u00e0 <strong>7 cm de dilatation<\/strong>, l\u2019ouverture du col ne progressait plus. J\u2019ai donc d\u00e9cid\u00e9 qu\u2019il valait mieux la transporter \u00e0 l\u2019h\u00f4pital. Elle y fut prise en charge par un obst\u00e9tricien \u00e0 l\u2019air renfrogn\u00e9 et aux mani\u00e8res hostiles. Sans lui en demander son assentiment ni l\u2019inviter \u00e0 se d\u00e9tendre, <strong>il l\u2019examina de mani\u00e8re si brutale qu\u2019elle poussa un cri de douleur<\/strong> \u2013 r\u00e9action qu\u2019elle n\u2019avait jamais eue lors des touchers vaginaux que je lui avais fait auparavant. Il marmonna que son col n\u2019\u00e9tait qu\u2019\u00e0 4 cm de dilatation, avant de quitter la pi\u00e8ce. Pendant son absence, j\u2019ai proc\u00e9d\u00e9 \u00e0 un toucher vaginal pour v\u00e9rifier, et effectivement, <strong>le col s\u2019\u00e9tait referm\u00e9 \u00e0 4 cm<\/strong>. J\u2019\u00e9tais certaine que c\u2019\u00e9tait le toucher vaginal brutal qu\u2019elle venait de subir qui avait referm\u00e9 son col \u00e0 ce point. Apr\u00e8s cela, son travail n\u2019a jamais repris un cours normal, si bien que son enfant est n\u00e9 par c\u00e9sarienne. Pour le n\u00e9ocortex de cette femme, cet homme \u00e9tait peut-\u00eatre obst\u00e9tricien, mais pour son col de l\u2019ut\u00e9rus et son cerveau primitif, il n\u2019\u00e9tait qu\u2019un pr\u00e9dateur ! \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-036bae1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"036bae1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87f8034\" data-id=\"87f8034\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66287cc elementor-widget elementor-widget-text-editor\" data-id=\"66287cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_5_0_1_1397636614283_23346\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\"><strong><u>Le rire facilite l\u2019ouverture des sphincters<\/u><\/strong><\/p><p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; font-size: 18px; font-family: 'Titillium Web', Arial, sans-serif;\">Qui n\u2019a jamais ri au point de faire pipi dans sa culotte ?\u00a0Bien entendu, il peut \u00eatre difficile de croire que le simple fait de rire pendant le travail <strong>aide \u00e0 \u00e9liminer la douleur et aider le col de l\u2019ut\u00e9rus \u00e0 s\u2019ouvrir<\/strong>, mais seules celles qui ont essay\u00e9 peuvent en faire part\u00a0! Votre mari a de l\u2019humour\u00a0? Ca va \u00eatre le moment pour lui de donner le meilleur de lui-m\u00eame\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a350544\" data-id=\"a350544\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed1212 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3ed1212\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_53887e_5.jpg\" class=\"attachment-large size-large wp-image-9564\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_53887e_5.jpg 290w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_53887e_5-150x150.jpg 150w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_53887e_5-80x80.jpg 80w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b4dbb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b4dbb2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aff882d\" data-id=\"aff882d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d8c70a animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1d8c70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"274\" height=\"363\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_6e9e75_2.png\" class=\"attachment-large size-large wp-image-9567\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_6e9e75_2.png 274w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_6e9e75_2-226x300.png 226w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2b2a8e\" data-id=\"b2b2a8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c37a4f9 elementor-widget elementor-widget-text-editor\" data-id=\"c37a4f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_5_0_1_1397636614283_24378\"><strong><u>Une respiration lente et profonde facilite l\u2019ouverture des sphincters<\/u><\/strong><\/p><p>Non seulement une respiration abdominale (le bas du ventre d\u2019abord, puis on monte progressivement vers le haut des poumons) a <strong>un effet relaxant sur le c\u0153ur, le syst\u00e8me nerveux et le mental<\/strong>, mais elle favorise aussi une <strong>plus grande ouverture des poumons<\/strong>. Du coup, ils peuvent contenir une plus grande quantit\u00e9 d\u2019oxyg\u00e8ne. Cela peut contribuer \u00e0 <strong>relaxer profond\u00e9ment<\/strong>, et m\u00eame assez pour trouver le sommeil et se reposer entre deux contractions. Qui plus est, cette respiration exerce un massage doux sur les organes abdominaux, elle stimule le p\u00e9ristaltisme intestinal ainsi que la circulation sanguine dans les organes abdominaux, ce qui les aide \u00e0 mieux fonctionner, et surtout \u00e0 ne pas t\u00e9taniser, ce qui serait source s\u00fbre de douleur !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93254ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93254ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1aa0d86\" data-id=\"1aa0d86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46237e6 elementor-widget elementor-widget-text-editor\" data-id=\"46237e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_5_0_1_1397636614283_25438\"><strong><u>La corr\u00e9lation entre la bouche, la gorge, et le col de l\u2019ut\u00e9rus<\/u><\/strong><\/p><p>Les femmes dont la <strong>bouche et la gorge sont d\u00e9tendues et ouvertes<\/strong> pendant le travail pr\u00e9sentent une <strong>meilleure progression du travail<\/strong>. Les douleurs sont moins pr\u00e9sentes, ou pas du tout\u00a0! Lorsqu\u2019elles gardent cette attitude pendant l\u2019expulsion, <strong>elles n\u2019ont pratiquement jamais besoin d\u2019\u00eatre recousues<\/strong> \u00e0 cause d\u2019une d\u00e9chirure du p\u00e9rin\u00e9e (sauf si elles poussent trop rapidement b\u00e9b\u00e9 dehors).<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8abab20\" data-id=\"8abab20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fbbbeb animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5fbbbeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"233\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2014\/04\/ob_3052ea_ina-may-gaskin.jpg\" class=\"attachment-large size-large wp-image-9555\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09a4c15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09a4c15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c54719d\" data-id=\"c54719d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dadf12 elementor-widget elementor-widget-text-editor\" data-id=\"2dadf12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plusieurs techniques pour garder bouche et gorge d\u00e9tendus\u00a0:<\/p><ul><li><strong>Chanter\u00a0<\/strong>! Quand on chante, la capacit\u00e9 d\u2019ouverture des sphincters corporels est meilleure. Les sons les plus \u00e0 m\u00eame de faciliter l\u2019ouverture sont ceux qui viennent du plus profond du corps, qui font vibrer toute la cage thoracique. En g\u00e9n\u00e9ral, lorsqu\u2019on se laisse aller, on trouve de soi-m\u00eame les sons qui nous aident.<\/li><li>Utiliser la\u00a0<strong>technique des \u00ab\u00a0framboises\u00a0\u00bb<\/strong>, ch\u00e8re \u00e0 Ina May Gaskin\u00a0: on rel\u00e2che compl\u00e8tement les l\u00e8vres et on souffle un bon volume d\u2019air avec une certaine pression pour les faire doucement vibrer, comme pour imiter le bruit que fait le cheval en s\u2019\u00e9brouant. Et si cela vous fait\u00a0<strong>rire<\/strong>, vous aurez gagn\u00e9 deux fois\u00a0!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dans son livre \u00ab\u00a0Le guide de la naissance naturelle : retrouver le pouvoir sur son corps\u00a0\u00bb,\u00a0Ina May Gaskin\u00a0cite les deux fa\u00e7ons de consid\u00e9rer l&rsquo;accouchement, et&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":9555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":217,"footnotes":""},"categories":[235],"tags":[58,59,67,65],"class_list":["post-6106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maternite","tag-accouchement","tag-accouchement-sans-douleur","tag-naissance-libre","tag-parentalite"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6106"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/9555"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}