{"id":6163,"date":"2013-12-15T18:12:11","date_gmt":"2013-12-15T18:12:11","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/peut-on-faire-du-sport-en-etant-crudivore\/"},"modified":"2013-12-15T18:12:11","modified_gmt":"2013-12-15T18:12:11","slug":"peut-on-faire-du-sport-en-etant-crudivore","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/peut-on-faire-du-sport-en-etant-crudivore\/","title":{"rendered":"Peut-on faire du sport en \u00e9tant crudivore ?"},"content":{"rendered":"
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Si vous aviez un doute, voici Micha\u00ebl Arnstein, un des ultra-marathoniens les plus rapides des Etats-Unis…<\/p>\n<\/div>\n<\/div>\n

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\"Peut-on faire du sport en étant crudivore ?\"<\/div>\n<\/div>\n
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Et ce sportif de haut niveau… je vous le donne en mille : est v\u00e9g\u00e9talien crudivore. Frugivore pour \u00eatre exact. C’est-\u00e0-dire qu’il a une alimentation faible en gras (moins de 10% de ses calories viennent de produits gras), et qu’il fait la part belle aux fruits, ainsi que dans une moindre mesure, aux l\u00e9gumes.<\/p>\n

Si vous voulez faire plus ample connaissance avec lui, voici sa cha\u00eene YouTube :<\/p>\n<\/div>\n<\/div>\n

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\"Ultra Running Lecture Series Part 3\"<\/a><\/p>\n

Ultra Running Lecture Series Part 3<\/a><\/p>\n

Filmed at the 2013 Woodstock Fruit Festival Thank you to our sponsors http:\/\/www.TheWoodstockFruitFestival.com http:\/\/www.Injinji.com http:\/\/www.NathanSports…<\/p>\n

http:\/\/www.youtube.com\/user\/TheFruitarian<\/a><\/p>\n<\/div>\n

The Fruitarian…<\/p>\n<\/div>\n

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Dans le m\u00eame style, DurianRider est lui aussi v\u00e9g\u00e9talien crudivore… Et cela ne l’emp\u00eache pas de gagner courses \u00e0 pied et courses cyclistes !<\/p>\n<\/div>\n<\/div>\n

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\"Cycling Tips From A Man Who Lost Half His Bodyweight\"<\/a><\/p>\n

Cycling Tips From A Man Who Lost Half His Bodyweight<\/a><\/p>\n

Chris’s channel http:\/\/www.youtube.com\/user\/RealRawResults Read below for more cycling tips Here are some more cycling tips below. Im 36 and NEVER had a drivers license. cycling tips *Drink…<\/p>\n

http:\/\/www.youtube.com\/user\/durianriders<\/a><\/p>\n<\/div>\n<\/div>\n

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Alors si vous aviez un doute, cela prouve que l’alimentation frugivore, riche en fruits crus, avec des l\u00e9gumes et une petite proportion de noix, amandes et graines, est parfaitement apte \u00e0 subvenir \u00e0 tous les besoins de sportifs de haut niveau.<\/p>\n

Alors c’est aussi forc\u00e9ment bon pour vous ! Et pas de panique, vous ne manquerez de rien !!!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Si vous aviez un doute, voici Micha\u00ebl Arnstein, un des ultra-marathoniens les plus rapides des Etats-Unis… Et ce sportif de haut niveau… je vous le...<\/p>\n","protected":false},"author":1,"featured_media":9802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":15,"footnotes":""},"categories":[234],"tags":[72],"class_list":["post-6163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","tag-alimentation-vivante"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6163"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/9802"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}