{"id":6321,"date":"2013-03-22T06:44:00","date_gmt":"2013-03-22T06:44:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/consommer-les-noix-amandes-et-noisettes\/"},"modified":"2013-03-22T06:44:00","modified_gmt":"2013-03-22T06:44:00","slug":"consommer-les-noix-amandes-et-noisettes","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/consommer-les-noix-amandes-et-noisettes\/","title":{"rendered":"Consommer les noix, amandes et noisettes"},"content":{"rendered":"<div>\n<div>\n<p><span >Une bonne habitude \u00e0 prendre :<\/span><\/p>\n<p><span >avant de consommer les noix diverses, les amandes, noisettes et autres graines, il faudrait les faire tremper une nuit (ou au moins quelques heures).<\/span><\/p>\n<p><span ><img decoding=\"async\" alt=\"amandes tremp\u00e9es\" height=\"450\" width=\"600\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2013\/03\/amandes-trempees.jpg\" \/><br \/><\/span><\/p>\n<p><span >Pourquoi ?<\/span><\/p>\n<p><span >Tout simplement parce que les \u00ab\u00a0fruits secs\u00a0\u00bb sont dans un \u00e9tat de dormance, dans lequel leurs enzymes sont inhib\u00e9es. Lors du trempage, les enzymes sont r\u00e9activ\u00e9es, et les graines redeviennent vivantes, pr\u00eates \u00e0 \u00eatre consomm\u00e9es de fa\u00e7on optimale !!!<\/span><\/p>\n<p><span >Vous verrez, en plus c&rsquo;est agr\u00e9able puisque les fruits secs gonflent et deviennent encore meilleurs au go\u00fbt&#8230;<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une bonne habitude \u00e0 prendre : avant de consommer les noix diverses, les amandes, noisettes et autres graines, il faudrait les faire tremper une nuit&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":7509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":7,"footnotes":""},"categories":[234],"tags":[113],"class_list":["post-6321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6321"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/7509"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}