{"id":6736,"date":"2010-12-11T11:32:00","date_gmt":"2010-12-11T11:32:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/le-miso-contre-le-rhume\/"},"modified":"2010-12-11T11:32:00","modified_gmt":"2010-12-11T11:32:00","slug":"le-miso-contre-le-rhume","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/le-miso-contre-le-rhume\/","title":{"rendered":"Le miso contre le rhume"},"content":{"rendered":"<div>\n<div>\n<div>\n<div><span ><span ><strong>Recette de la soupe de miso pour se remettre lors d&rsquo;un rhume<\/strong><\/span><\/span><\/div>\n<div><span ><strong>\u00a0<\/strong><\/span><\/div>\n<div><span ><span ><strong><br \/><\/strong><\/span><\/span><\/div>\n<div><span >-8 tasses d\u2019eau<\/span><\/div>\n<div><span >-1 C d\u2019huile d\u2019olive<\/span><\/div>\n<div><span >-4 \u00e0 5 C de miso (le blanc a un go\u00fbt un peu plus sucr\u00e9, mais tous feront l&rsquo;affaire !)<\/span><\/div>\n<div><span >-2 oignons en d\u00e9s<\/span><\/div>\n<div><span >-6 gousses d\u2019ail \u00e9minc\u00e9es<\/span><\/div>\n<div><span >-\u00bc tasse de gingembre frais \u00e9minc\u00e9<\/span><\/div>\n<div><span >-sel gris<\/span><\/div>\n<div><span >-poivre de Cayenne (pas le noir qui est irritant pour l\u2019estomac)<\/span><\/div>\n<div><span >-les herbes et\/ou \u00e9pices que vous aimez (curry, romarin, thym, basilic, anis\u2026)<\/span><\/div>\n<div>\u00a0<\/div>\n<div>\n<div><span ><span ><strong><br \/><\/strong><\/span><\/span><\/div>\n<div><span >1.Faire bouillir l\u2019eau dans une casserole.<\/span><\/div>\n<div><span >2.Dans une po\u00eale, faire revenir quelques minutes dans l\u2019huile d\u2019olive l\u2019ail, les oignons et le gingembre.<\/span><\/div>\n<div><span >3.Mettre le tout dans l\u2019eau bouillante ainsi que le reste des ingr\u00e9dients, r\u00e9duire le feu \u00e0 minimum.<\/span><\/div>\n<div><span >4.Laisser mijoter environ 15-20 minutes.<\/span><\/div>\n<div><span >5.Arr\u00eater la cuisson et laisser refroidir environ une quinzaine de minutes.<\/span><\/div>\n<div><span >6.Int\u00e9grer le miso au bouillon.<\/span><\/div>\n<div><span ><\/span><\/div>\n<div><span >\u00c0 boire sans mod\u00e9ration !<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recette de la soupe de miso pour se remettre lors d&rsquo;un rhume \u00a0 -8 tasses d\u2019eau -1 C d\u2019huile d\u2019olive -4 \u00e0 5 C de&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":5261,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":37,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6736"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/5261"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}