{"id":6773,"date":"2010-10-08T07:52:00","date_gmt":"2010-10-08T07:52:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/de-nouvelles-habitudes-alimentaires-pour-lutter-contre-les-remontees-acides\/"},"modified":"2010-10-08T07:52:00","modified_gmt":"2010-10-08T07:52:00","slug":"de-nouvelles-habitudes-alimentaires-pour-lutter-contre-les-remontees-acides","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/de-nouvelles-habitudes-alimentaires-pour-lutter-contre-les-remontees-acides\/","title":{"rendered":"De nouvelles habitudes alimentaires pour lutter contre les remont\u00e9es acides"},"content":{"rendered":"<div>\n<div>\n<p>De mauvais choix alimentaires sont g\u00e9n\u00e9ralement point\u00e9s du doigt pour expliquer les remont\u00e9es acides.<\/p>\n<p>Certaines pr\u00e9parations \u00e0 prendre en alternance vous aideront \u00e0 y mettre bon ordre.<\/p>\n<p><span ><span >Jus de l\u00e9gumes crus et spiruline<\/span><\/span><\/p>\n<p>Les jus de l\u00e9gumes frais pr\u00e9sentent de nombreuses vertus dont celles de remin\u00e9raliser et de d\u00e9sacidifier l&rsquo;organisme.<br \/>Leurs min\u00e9raux (calcium, potassium, magn\u00e9sium) sont alcalins.<\/p>\n<p>C&rsquo;est le cas des l\u00e9gumes verts et du potimarron.<\/p>\n<p>Les algues, comme la spiruline, sont id\u00e9ales pour prot\u00e9ger l&rsquo;estomac.<\/p>\n<p>Par exemple :<\/p>\n<p>&#8211; 1 courgette<\/p>\n<p>&#8211; 1 quart de potimarron<\/p>\n<p>&#8211; 1 cuill\u00e8re \u00e0 caf\u00e9 de spiruline<\/p>\n<p>&#8211; 3 cuill\u00e8res \u00e0 soupe d&rsquo;eau de source<\/p>\n<p>&#8211;> tout passer au blender en laissant la peau aux l\u00e9gumes.\u00a0<\/p>\n<p>Mixer jusqu&rsquo;\u00e0 obtention d&rsquo;un jus de consistance fluide.<\/p>\n<p>Ajouter de l&rsquo;eau si n\u00e9cessaire.<\/p>\n<p>Prendre le jus \u00e0 la cuill\u00e8re et bien mastiquer.<br \/>Renouveler trois fois par semaine.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>De mauvais choix alimentaires sont g\u00e9n\u00e9ralement point\u00e9s du doigt pour expliquer les remont\u00e9es acides. Certaines pr\u00e9parations \u00e0 prendre en alternance vous aideront \u00e0 y mettre&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":5261,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6773"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/5261"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}