{"id":6804,"date":"2010-08-24T10:08:00","date_gmt":"2010-08-24T10:08:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/comment-consommer-davantage-de-graines-germees\/"},"modified":"2022-08-30T15:26:09","modified_gmt":"2022-08-30T15:26:09","slug":"comment-consommer-davantage-de-graines-germees","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/comment-consommer-davantage-de-graines-germees\/","title":{"rendered":"Comment consommer davantage de graines germ\u00e9es ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6804\" class=\"elementor elementor-6804\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b96d1d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b96d1d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-756ccafa\" data-id=\"756ccafa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-636366ce elementor-widget elementor-widget-text-editor\" data-id=\"636366ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><p>La germination est de loin la fa\u00e7on la plus \u00e9conomique et la plus facile pour obtenir d&rsquo;incroyables bienfaits nutritionnels.<\/p><p>Nous ne pourrons jamais suffisamment prendre conscience de l&rsquo;importance des graines germ\u00e9es dans notre alimentation !<\/p><p>Si vous avez des difficult\u00e9s pour consommer des graines germ\u00e9es, voici quelques suggestions :<\/p><p>&#8211; r\u00e9aliser une soupe mix\u00e9e et y ajouter des graines germ\u00e9es<\/p><p>&#8211; les ajouter aux salades<\/p><p><img decoding=\"async\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/08\/graines-germees-salade.jpg\" alt=\"graines-germees-salade\" width=\"300\" height=\"300\" \/><\/p><p>&#8211; confectionner un rouleau vert (une feuille de salede, un p\u00e2t\u00e9 v\u00e9g\u00e9tal, des l\u00e9gumes r\u00e2p\u00e9s et des graines germ\u00e9es)<\/p><p>&#8211; des sushis v\u00e9g\u00e9taux aux graines germ\u00e9es<\/p><p>&#8211; en faire des jus, en les combinant avec des l\u00e9gume comme le concombre ou le c\u00e9leri<\/p><p>&#8211; faire des graines germ\u00e9es une base de salade<\/p><p>&#8211; les ajouter aux tartinades de l\u00e9gumes&#8230;<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La germination est de loin la fa\u00e7on la plus \u00e9conomique et la plus facile pour obtenir d&rsquo;incroyables bienfaits nutritionnels. Nous ne pourrons jamais suffisamment prendre&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":11727,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":9,"footnotes":""},"categories":[234],"tags":[69],"class_list":["post-6804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","tag-mes-recettes"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6804"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/11727"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}