{"id":6833,"date":"2010-07-11T12:55:00","date_gmt":"2010-07-11T12:55:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/se-detendre-lorsquon-arrete-de-fumer\/"},"modified":"2010-07-11T12:55:00","modified_gmt":"2010-07-11T12:55:00","slug":"se-detendre-lorsquon-arrete-de-fumer","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/se-detendre-lorsquon-arrete-de-fumer\/","title":{"rendered":"Se d\u00e9tendre lorsqu&rsquo;on arr\u00eate de fumer"},"content":{"rendered":"<div>\n<div>\n<p>Le massage constitue un des gestes les plus naturels pour lutter contre le stress.<\/p>\n<p>Il d\u00e9tend, il acc\u00e9l\u00e8re la circulation du sang et donc la diffusion des huiles essentielles choisies pour leurs vertus relaxantes.<\/p>\n<p>M\u00e9langer :<\/p>\n<p>&#8211; 10 gouttes d&rsquo;HE de lavande officinale<\/p>\n<p>&#8211; 3 gouttes d&rsquo;HE de camomille<\/p>\n<p>&#8211; 1 goutte d&rsquo;HE de n\u00e9roli<\/p>\n<p>&#8211; 1\/2 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;huile v\u00e9g\u00e9tale d&rsquo;amande douce.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/07\/huile-essentielle-lavande.jpg\" alt=\"huile-essentielle-lavande\" width=\"600\" height=\"600\" \/><\/p>\n<p>Appliquer cette pr\u00e9paration en massant de mani\u00e8re circulaire<\/p>\n<p>&#8211; la face interne des poignets,<\/p>\n<p>&#8211; le creux de la voute plantaire,<\/p>\n<p>&#8211; le plexus solaire<\/p>\n<p>&#8211; le long de la colonne vert\u00e9brale.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le massage constitue un des gestes les plus naturels pour lutter contre le stress. Il d\u00e9tend, il acc\u00e9l\u00e8re la circulation du sang et donc la&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":7779,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6833"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/7779"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}