{"id":6834,"date":"2010-07-09T12:50:00","date_gmt":"2010-07-09T12:50:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/infusion-de-valeriane-pour-le-sevrage-tabagique\/"},"modified":"2010-07-09T12:50:00","modified_gmt":"2010-07-09T12:50:00","slug":"infusion-de-valeriane-pour-le-sevrage-tabagique","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/infusion-de-valeriane-pour-le-sevrage-tabagique\/","title":{"rendered":"Infusion de val\u00e9riane pour le sevrage tabagique"},"content":{"rendered":"<div>\n<div>\n<p>La val\u00e9riane est v\u00e9ritablement un alli\u00e9 de premier plan au d\u00e9but du sevrage tabagique : elle calme le manque et entra\u00eene un d\u00e9go\u00fbt du tabac, notamment prise en teinture m\u00e8re.<\/p>\n<p>Attention : son usage doit se limiter aux six premi\u00e8res semaines car elle entra\u00eene \u00e9galement une l\u00e9g\u00e8re d\u00e9pendance&#8230;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/07\/valeriane-centhrante.jpg\" alt=\"valeriane-centhrante\" width=\"300\" height=\"225\" \/><\/p>\n<p>Faire infuser 1 cuill\u00e8re \u00e0 caf\u00e9 de racine de val\u00e9riane, pendant 5 \u00e0 10 minutes dans une tasse d&rsquo;eau bouillante.<\/p>\n<p>Consommer 1 \u00e0 5 fois par jour, de pr\u00e9f\u00e9rence le soir car cette infusion est s\u00e9dative.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La val\u00e9riane est v\u00e9ritablement un alli\u00e9 de premier plan au d\u00e9but du sevrage tabagique : elle calme le manque et entra\u00eene un d\u00e9go\u00fbt du tabac,&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":10257,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":37,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6834"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/10257"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}