{"id":6843,"date":"2010-06-21T08:21:00","date_gmt":"2010-06-21T08:21:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/trouver-ses-nutriments-quand-on-est-malade\/"},"modified":"2010-06-21T08:21:00","modified_gmt":"2010-06-21T08:21:00","slug":"trouver-ses-nutriments-quand-on-est-malade","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/trouver-ses-nutriments-quand-on-est-malade\/","title":{"rendered":"Trouver ses nutriments quand on est malade"},"content":{"rendered":"<div>\n<div>\n<p>Lorsqu&rsquo;on est malade, il est important de trouver les nutriments n\u00e9cessaires \u00e0 une bonne gu\u00e9rison.<br \/>Voici o\u00f9 trouver ceux dont notre coeur a besoin :<\/p>\n<p>La vitamine C<\/p>\n<p>&#8211;> effet antiprolif\u00e9ratif<\/p>\n<p>se trouve notamment dans l&rsquo;ac\u00e9rola, le jus d&rsquo;argousier, le cynorrhodon, le kiwi, les fruits rouges, les agrumes, le poivron, l&rsquo;ortie&#8230;<\/p>\n<p>Les vitamines B<\/p>\n<p>&#8211;> am\u00e9liorent l&rsquo;oxyg\u00e9nation cellulaire<\/p>\n<p>&#8211;> stimulent la fabrication de l&rsquo;\u00e9nergie<\/p>\n<p>dans els c\u00e9r\u00e9ales, les l\u00e9gumineuses, la levure de bi\u00e8re&#8230;<\/p>\n<p>Les d\u00e9riv\u00e9s de la vitamine A<\/p>\n<p>&#8211;> stimulent la synth\u00e8se des lymphocytes<\/p>\n<p>dans les tomates, les past\u00e8ques, les carottes, les \u00e9pinards, les choux&#8230;<\/p>\n<p>Le magn\u00e9sium<\/p>\n<p>&#8211;> pour lutter contre la fatigue et le stress<\/p>\n<p>&#8211;> stimule l&rsquo;immunit\u00e9<\/p>\n<p>dans el miel, le chocolat noir, les noix, les amandes, le mais, le riz complet, les haricots verts et blancs&#8230;<\/p>\n<p>Les polyph\u00e9nols<\/p>\n<p>Dans le th\u00e9 vert, les noix&#8230;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lorsqu&rsquo;on est malade, il est important de trouver les nutriments n\u00e9cessaires \u00e0 une bonne gu\u00e9rison.Voici o\u00f9 trouver ceux dont notre coeur a besoin : La&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":5261,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6843"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/5261"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}