{"id":6853,"date":"2010-06-10T13:13:00","date_gmt":"2010-06-10T13:13:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/un-agreable-cocktail-pour-de-bons-yeux\/"},"modified":"2010-06-10T13:13:00","modified_gmt":"2010-06-10T13:13:00","slug":"un-agreable-cocktail-pour-de-bons-yeux","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/un-agreable-cocktail-pour-de-bons-yeux\/","title":{"rendered":"Un agr\u00e9able cocktail pour de bons yeux"},"content":{"rendered":"<div>\n<div>\n<p>Les <span ><span >b\u00eata-carot\u00e8nes<\/span><\/span>, qui sont des pr\u00e9curseurs de la <span ><strong>vitamine A,<\/strong><\/span> jouent un grand r\u00f4le dans la vision, notamment la vision nocturne, et l&rsquo;adaptation \u00e0 l&rsquo;obscurit\u00e9.<\/p>\n<p>Il suffit d&rsquo;en consommer suffisamment pour que le corps les transforme en vitamine A ou en <span ><strong>r\u00e9tinol<\/strong><\/span>.<\/p>\n<p>Il faut les associer \u00e0 une petite quantit\u00e9 de mati\u00e8re grasse pour am\u00e9liorer leur assimilation.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/06\/myrtille.jpg\" alt=\"myrtille\" width=\"300\" height=\"230\" \/><\/p>\n<p>&#8211; faire tremper <strong>2 amandes<\/strong> une nuit dans de l&rsquo;eau<\/p>\n<p>&#8211; le lendemain, peler les amandes<\/p>\n<p>&#8211; mixer pendant une minute les amandes, <strong>1\/2 carotte<\/strong>, <strong>1 abricot<\/strong>, <strong>1 poign\u00e9e de myrtilles, 1\/4 de mangue<\/strong><\/p>\n<p>Boire ce cocktail lentement, tous les jours, une semaine par mois&#8230;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les b\u00eata-carot\u00e8nes, qui sont des pr\u00e9curseurs de la vitamine A, jouent un grand r\u00f4le dans la vision, notamment la vision nocturne, et l&rsquo;adaptation \u00e0 l&rsquo;obscurit\u00e9.&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":10271,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6853"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/10271"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}