{"id":6859,"date":"2010-05-29T12:51:00","date_gmt":"2010-05-29T12:51:00","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/les-nombreuses-vertus-de-lortie\/"},"modified":"2022-05-05T12:42:46","modified_gmt":"2022-05-05T12:42:46","slug":"les-nombreuses-vertus-de-lortie","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/les-nombreuses-vertus-de-lortie\/","title":{"rendered":"Les nombreuses vertus de l&rsquo;ortie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6859\" class=\"elementor elementor-6859\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d9d9c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d9d9c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd087f1\" data-id=\"bd087f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bbf4e8 elementor-widget elementor-widget-text-editor\" data-id=\"3bbf4e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;ortie est v\u00e9ritablement une plante merveilleuse : non seulement elle a de multiples vertus, mais elle pousse m\u00eame sur des sols pauvres, elle r\u00e9siste presque \u00e0 tout, et vous n&rsquo;avez besoin d&rsquo;aucun effort (\u00e0 part peut-\u00eatre une paire de gants) pour pouvoir la r\u00e9colter !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b80eed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b80eed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-51de85e\" data-id=\"51de85e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63d9078 elementor-widget elementor-widget-image\" data-id=\"63d9078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-2-768x1024.jpg\" class=\"attachment-large size-large wp-image-10944\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-2-768x1024.jpg 768w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-2-225x300.jpg 225w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-2-1152x1536.jpg 1152w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-2-1320x1760.jpg 1320w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-2.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4e7b870\" data-id=\"4e7b870\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f7ba05 elementor-widget elementor-widget-text-editor\" data-id=\"3f7ba05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Adaptog\u00e8ne<\/strong><div>Elle <strong>r\u00e9gularise les fonctions vitales<\/strong> en am\u00e9liorant le fonctionnement g\u00e9n\u00e9ral de l&rsquo;organisme, <strong>stimule les d\u00e9fenses immunitaires<\/strong> et am\u00e9liore la <strong>r\u00e9sistance physique<\/strong>. Ce qui en fait une plante particuli\u00e8rement int\u00e9ressante pour les sportifs, les travailleurs manuels et les personnes \u00e2g\u00e9es.<\/div><\/li><\/ul><ul><li><strong>D\u00e9purative<\/strong><p>L&rsquo;ortie poss\u00e8de une extraordinaire capacit\u00e9 \u00e0 \u00e9liminer les toxines accumul\u00e9es dans l&rsquo;organisme : ur\u00e9e, ions chlore et acide urique. Ceci grace \u00e0 ses propri\u00e9t\u00e9s diur\u00e9tiques.<\/p><\/li><\/ul><ul><li><strong>Diur\u00e9tique<\/strong><p>L&rsquo;ortie augmente le d\u00e9bit urinaire au d\u00e9but du traitement (urines + fonc\u00e9es), mais son utilisation exige de <strong>boire des quantit\u00e9s d&rsquo;eau importantes<\/strong> pour m\u00e9nager la fonction r\u00e9nale.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a44210 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a44210\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-23bb346\" data-id=\"23bb346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa19056 elementor-widget elementor-widget-text-editor\" data-id=\"aa19056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><b>Anti-rhumatismale, anti-goutteuse<br \/><\/b>Grace \u00e0 ses propri\u00e9t\u00e9s d\u00e9puratives et remin\u00e9ralisantes, l&rsquo;ortie am\u00e9liore la fonction des articulations en chassant les d\u00e9p\u00f4ts m\u00e9taboliques et en am\u00e9liorant la qualit\u00e9 des cartilages, gr\u00e2ce \u00e0 sa richesse en silice (moindre toutefois que celle de la pr\u00eale = 80 %).<\/p><\/li><\/ul><ul><li><p><b>Anti-an\u00e9mique<br \/><\/b>L&rsquo;ortie constitue <strong>l&rsquo;un des meilleurs rem\u00e8des naturels contre l&rsquo;an\u00e9mie<\/strong>. Du reste, le fer contenu en abondance dans la chlorophylle de ses feuilles est particuli\u00e8rement assimilable.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c077cd9\" data-id=\"c077cd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48cc819 elementor-widget elementor-widget-image\" data-id=\"48cc819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-1024x683.jpg\" class=\"attachment-large size-large wp-image-10943\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-1024x683.jpg 1024w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-300x200.jpg 300w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-768x512.jpg 768w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-1536x1024.jpg 1536w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie-1320x880.jpg 1320w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/ortie.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90b3ebe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90b3ebe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c61e2e\" data-id=\"9c61e2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8db1b56 elementor-widget elementor-widget-image\" data-id=\"8db1b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie-1024x682.jpg\" class=\"attachment-large size-large wp-image-10945\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie-1024x682.jpg 1024w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie-300x200.jpg 300w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie-768x511.jpg 768w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie-1536x1022.jpg 1536w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie-1320x879.jpg 1320w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2022\/05\/soupe-ortie.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f98dabe\" data-id=\"f98dabe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5861a21 elementor-widget elementor-widget-text-editor\" data-id=\"5861a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><b>\u00a0<\/b><\/div><ul><li><p><b>Anti-scorbutique<br \/><\/b>L&rsquo;ortie a \u00e9t\u00e9 utilis\u00e9e au XIX\u00e8me si\u00e8cle pour gu\u00e9rir le scorbut. Les peaux rouges l&rsquo;utilisaient du reste pour cet usage. Sa richesse en vitamine C plaide tout \u00e0 fait dans ce sens.<\/p><\/li><\/ul><ul><li><p><b>H\u00e9mostatique, anti-h\u00e9morragique<br \/><\/b>De nombreux t\u00e9moignages comme ceux de <strong>Cazin<\/strong> et du Dr Henri <strong>Leclerc<\/strong> confirment les remarquables propri\u00e9t\u00e9s h\u00e9mostatiques du <strong>jus d&rsquo;ortie fra\u00eeche<\/strong> efficace \u00e0 forte dose (un verre matin et soir), aussi bien en h\u00e9morragie externe qu&rsquo;interne.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6584dee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6584dee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ae60d12\" data-id=\"ae60d12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c83a72f elementor-widget elementor-widget-text-editor\" data-id=\"c83a72f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><strong>Galactog\u00e8ne<\/strong> (feuilles et graines)<br \/>Propri\u00e9t\u00e9 largement constat\u00e9e chez les <strong>nourrices<\/strong> et utilis\u00e9e dans plusieurs <strong>sp\u00e9cialit\u00e9s v\u00e9t\u00e9rinaires<\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Emm\u00e9nagogue<\/strong> (racine)<br \/>Tout comme elle a la propri\u00e9t\u00e9 de r\u00e9gulariser les urines et les selles, l&rsquo;ortie provoque les r\u00e8gles en cas d&rsquo;absence et les diminue en cas d&rsquo;exc\u00e8s. C&rsquo;est vraiment la plante de l&rsquo;\u00e9quilibre.<\/p><\/li><\/ul><ul><li><p><b>Anti-allergique, anti-histaminique<br \/><\/b>Bien qu&rsquo;allergisante par son pollen, l&rsquo;ortie poss\u00e8de des propri\u00e9t\u00e9s anti-histaminiques utiles dans le traitement de l&rsquo;allergie, en traitement de longue dur\u00e9e.<\/p><\/li><\/ul><ul><li><p><strong>Aphrodisiaque<\/strong> (graines)<br \/>Les graines d&rsquo;ortie \u00e0 membranes (Urtica membranacea) sont r\u00e9put\u00e9es comme les plus aphrodisiaques.<\/p><\/li><\/ul><ul><li><p><b>Alcalinisante<br \/><\/b>Permet de <strong>restaurer l&rsquo;\u00e9quilibre acido-basique<\/strong>, mis \u00e0 mal par l&rsquo;alimentation moderne tr\u00e8s acidifiante (trop de sucre, de viande, d&rsquo;alcool et pas assez de fruits et l\u00e9gumes).<\/p><\/li><\/ul><ul><li><p><strong>Anti-inflammatoire<\/strong> (surtout la racine)<br \/>\u00a0 Cette propri\u00e9t\u00e9 est notamment utilis\u00e9e dans le <strong>traitement de l\u00a0&lsquo;ad\u00e9nome de la prostate.<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d6c69c3\" data-id=\"d6c69c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bcc6dd elementor-widget elementor-widget-image\" data-id=\"2bcc6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"583\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/05\/ortie1.jpg\" class=\"attachment-large size-large wp-image-7828\" alt=\"\" srcset=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/05\/ortie1.jpg 450w, https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2010\/05\/ortie1-232x300.jpg 232w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;ortie est v\u00e9ritablement une plante merveilleuse : non seulement elle a de multiples vertus, mais elle pousse m\u00eame sur des sols pauvres, elle r\u00e9siste presque&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":10943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[233],"tags":[113],"class_list":["post-6859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-sante-par-les-plantes-et-lalimentation"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=6859"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/6859\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/10943"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=6859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=6859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=6859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}