{"id":7331,"date":"2006-10-01T18:51:39","date_gmt":"2006-10-01T18:51:39","guid":{"rendered":"https:\/\/cooklicot.fr\/blog\/petit-dejeuner-vegetalien-gourmand\/"},"modified":"2006-10-01T18:51:39","modified_gmt":"2006-10-01T18:51:39","slug":"petit-dejeuner-vegetalien-gourmand","status":"publish","type":"post","link":"https:\/\/cooklicot.fr\/blog\/petit-dejeuner-vegetalien-gourmand\/","title":{"rendered":"Petit-d\u00e9jeuner v\u00e9g\u00e9talien : gourmand"},"content":{"rendered":"<div>\n<div>\n<p align=\"center\"><img decoding=\"async\" height=\"387\" alt=\"\" src=\"https:\/\/cooklicot.fr\/blog\/wp-content\/uploads\/2006\/10\/petit-dej.jpg\" width=\"515\" \/><\/p>\n<p>Un petit d\u00e9jeuner v\u00e9g\u00e9talien, \u00e7a peut \u00eatre tr\u00e8s gourmand.<\/p>\n<p>C&rsquo;est s\u00fbr qu&rsquo;il faut oublier les oeufs au bacon, mais il y a \u00e9norm\u00e9ment de choix : tous les pains qui existent, bien s\u00fbr, mais aussi des biscottes, des cracottes, des toasts et des petits pains grill\u00e9s (au bl\u00e9, au froment, complet&#8230;).<\/p>\n<p>On peut les tartiner de margarine et de toutes les marmelades et confitures imaginables.<\/p>\n<p>Quant aux c\u00e9r\u00e9ailes, il faut chercher un peu, mais il en existe de d\u00e9licieuses tout-\u00e0-fait v\u00e9g\u00e9taliennes. Chez Leader Price, Je prends pour nous trois paquets diff\u00e9rents, nos pr\u00e9f\u00e9r\u00e9s\u00a0: des p\u00e9tales de ma\u00efs, des p\u00e9tales de bl\u00e9 au chocolat, des cr\u00e9ales fruits et fibres, toutes les trois enrichies en vitamines B12.<\/p>\n<p>Je prends aussi du muesli vari\u00e9 (plein de sortes dif\u00e9rentes) au Biocoop, et des flocons d&rsquo;avoine, pour changer.<\/p>\n<p>Et pour accompagner, nous prenons du lait v\u00e9g\u00e9tal (aux amandes, au lait ou \u00e0 l&rsquo;avoine-vanille).<\/p>\n<p>On peut ajouter des compotes, un fruit, ou un jus de fruits (il en existe tellement qu&rsquo;on peut changer tous les jours !)&#8230;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un petit d\u00e9jeuner v\u00e9g\u00e9talien, \u00e7a peut \u00eatre tr\u00e8s gourmand. C&rsquo;est s\u00fbr qu&rsquo;il faut oublier les oeufs au bacon, mais il y a \u00e9norm\u00e9ment de choix&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":9167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4,"footnotes":""},"categories":[234],"tags":[69],"class_list":["post-7331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","tag-mes-recettes"],"_links":{"self":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/7331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/comments?post=7331"}],"version-history":[{"count":0,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/posts\/7331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media\/9167"}],"wp:attachment":[{"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/media?parent=7331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/categories?post=7331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooklicot.fr\/blog\/wp-json\/wp\/v2\/tags?post=7331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}